TEAM INFO
(Optional) Summer Conditioning – Wednesdays (9:00am-10:00am) & Fridays (8:30am-9:30am) at the LHS Weight RoomÂ
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(Optional)Â Skills Building CampÂ
Monday, July 27 through Thursday, July 30 – 9:00am – 12:00pm
Location: Denver School of Gymnastics (DSG)
Address:Â 5840 Lamar Street, Arvada, COÂ 80003
Camp will focus on skill progression and development.
Registration: please fill out a registration form if your gymnast is not currently enrolled at DSG.Â
Fee $125Â
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Gym Set-Up Day – Thursday, July 30 at 1:00pm
We need all hands on deck! Please come dressed ready to move and work out. It’s a big job and we’ll need lots of help to get everything ready for the season. Bring your family. Bring your friends, sneakers and gardening gloves are helpful for moving floor boards.
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(Optional) – LHS Team Bonding – Friday, July 31 from 8:00-1:00pm
Location: Bear Creek Lake Swim Beach
Address: 15600 W. Morrison Road, Lakewood
Bring sunscreen and paddleboards (AND COAST GUARD APPROVED LIFE JACKET IS A MUST)! If they are able, gymnasts are encouraged to enjoy a team bonding day relaxing and paddleboarding at Bear Creek Lake swim beach. Parking for swim beach is limited, so carpooling is encouraged. The cost is $10 per car to get into BCLP. Pizza will be provided for gymnasts at 11am.
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(Optional – highly encouraged) – LHS Team Camp – Monday, 8/3 through Thursday, 8/6 from 9:00am-12:00pm.
Location: Lakewood High School Auxiliary Gym
Camp will include conditioning, tumbling, team bonding activities, games, and more. Registration: Bring your signed waiver and check or cash for $75. Bring water bottle, leotard or tight fitting clothes with hair secured.
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Practice Schedule
Starting August 10th, our practice schedule is as follows (with the exception of Friday 8/14 and Saturday 8/15 – Friday/Saturday practices will begin the following week:
Mondays:Â No practice
Tuesdays: 3:50-6:15pm @ LHS
Wednesdays: 3:50-6:15pm @ LHS
Thursdays: 3:50-6:15pm @ LHS
Fridays:Â 6:30-8:30pm @ DSG
Saturdays: 1:30-3:30ppm @ DSG
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Head Coach
Jessica Coe
jessica.coe@jeffco.k12.co.us
SCHEDULES
ROSTER
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